Uchi Hachi Ju Dachi

Shuto Uchi Komi

Shuto Sakotsu Uchi

Shuto Mae Gedan Barai

Shuto Jodan Uke

Shuto Jodan Uchi Uke

Shuto Jodan Uchi Uchi

Shuto Hizo Uchi

Shuto Chudan Uchi Uke

Shuto Chudan Soto Uke

Sanchin No Kata

Mawashi Uke

Jodan Yoko Geri

Jodan Ushiro Geri

Jodan Mawashi Geri

Heisoku Dashi

Heiko Dachi